That is where I got the idea! It was a great documentary. The title is quite off-putting, I found it much more enjoyable than I imagined.
How long did was your longest fast? Did you have good results?
Quote:
Originally Posted by CatalinaRose
Hi ER! I have done many juice fasts. Have you seen the movie Sick, Fat, and Nearly Dead? The movie has a website that breaks down the art of juice fasting so it is manageable for anyone - with any lifestyle...as long as they are dedicated to changing bad habits.
Good luck and please feel free to ask me any questions!
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