Everyone is welcome! The focus, however, is in the name of the thread:
Healthy weight loss.
We do not generally talk about fads or unhealthy ways or speedy ways to lose weight. Any healthy diet, whatever it is, helps all of us to learn more about better ways of eating good, wholesome food and making better choices for the good of our health.
Vegan, vegetarian, Weight Watchers, etc., are all excellent ways to gain health and lose weight while doing so.
Congrats on your weight loss Ms. Tinkerbelly and welcome!
__________________
~Anya~
Democracy Dies in Darkness
~Washington Post
"...I'm deeply concerned by recently adopted policies which punish children for their parents’ actions ... The thought that any State would seek to deter parents by inflicting such abuse on children is unconscionable."
UN Human Rights commissioner