[sylvie]

Daily Challenge: to walk 100 extra steps today, than planned.
- Today, i walked to & from work for my morning shift.. Then, after my morning shift, i walked all around the lake which is about 75-80 minutes.. For about 15 mins of that 75-80, i jogged...

Since getting home, i have done my video for a Jumpstart Challenge i joined on Sparkpeople, 10 min video...
i leave in 50 minutes to go back to work for my evening shift.. And i will walk to work the 30 minute way, which will give me more than the 100 steps required..

But because of this challenge i made the decision to go the long way, the weather has been so mild and beautiful here, so taking advantage of that until the snow hits at some point..Then i'll resort to my treadmill LOL.