Ohhhhhhhhhh that Belly Dancing sounds wonderful!!!!! Have fun with that and let us know what it's like!!!
So, today i did better with carbs, since i ate very few yesterday and this morning woke up with a blood sugar probably close to 30. Not really, but i felt horrible.
We had vegetables and cheeses for lunch. Tonight we had pot roast with potatoes and carrots, mostly carrots and baked apples with cinnamon and just a touch of sugar.
We worked out for about 15 minutes, then remembering what Sylvie's challenge was, did it for another 7, jogging in place was the last of it so i'm sure we did 100 steps.
Not to mention i took down all the Christmas stuff today and super cleaned the house and Bully took everything up and down the steps and did all the laundry (another 100 steps i'm sure). So i feel like we met the challenge and it was fun. It was in the back of my mind to do so.
Can't wait to see what the challenge is tomorrow!!!!!!!!
I'm going to eat a no fat yogurt in a couple of hours to hopefully keep my sugar up better for tomorrow. It's a learning process to see what your body can handle. But, just being on day two, i swear i can already tell a difference in my energy level. Hopefully i'm detoxing with all the water i'm drinking.
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~ I've learned that people will forget what you said,
people will forget what you did,
but people will never forget how you made them feel. ~
Maya Angelou
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