Morning!!!
Oh i love that challenge Jo!!! I for sure need to drink more water so that is right up my alley!!!!
Today's weight i was down another 1.4 pounds. So on day three i'm down right at 3 pounds. It feels wonderful!!! I know the mind has a lot to do with how you feel physically. But, i'm psyched and when i walk i feel lighter and healthier and i have more energy.
I ate a little bit of low fat low carb popcorn last night around 8 and this morning did not wake up with low blood sugar like i did yesterday. This morning i've already had a fat free yogurt and a piece of low fat wheat toast with a tsp of peanut butter. I feel so much better today!!!!!
Thanks for the challenge Jo!!!!!
Hooray for a wonderful Winner Wednesday!!!!!
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~ I've learned that people will forget what you said,
people will forget what you did,
but people will never forget how you made them feel. ~
Maya Angelou
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