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princessbelle · 01-05-2012, 09:33 AM

The start of Day 4. I feel great, so does Bully. Kick boxing work out yesterday left us both somewhat sore but it's a good sore.

I'm down exactly 4 pounds since Monday. Bully is down 5.6 since Monday.

We are on a roll and this is really way easier than i thought it would be. We've not done a huge change, just little things so it's easier to keep going i think.

Today's menu at the Bully Belle Villa is: Special K bar for breakfast, boiled egg and salad for lunch and dinner is baked chicken, green beans and 1/2 of a sweet potato. With a snack between lunch and dinner and one around 8pm. Now that i'm eating a snack around 8 and making sure it has some carbs in it, my blood sugars in the morning are stabilizing finally.

I get really excited when i wake up in the mornings running to get on the scales. It is such a wonderful motivator. I know it will slow down after a week or so, but, even when i get down to just shrinking ounces, i'll still be happy.

We both totally met yesterday's challenge and drank extra water. What's today's challenge???????

Keep up that motivation and rock on healthy peeps!!!!!!!

01-05-2012, 09:33 AM	#2704
princessbelle Infamous Member How Do You Identify?: femme Preferred Pronoun?: femme ones Join Date: Nov 2009 Location: Tennessee Posts: 6,100 My Photo Gallery Thanks: 29,380 Thanked 30,496 Times in 5,198 Posts Rep Power: 21474858	The start of Day 4. I feel great, so does Bully. Kick boxing work out yesterday left us both somewhat sore but it's a good sore. I'm down exactly 4 pounds since Monday. Bully is down 5.6 since Monday. We are on a roll and this is really way easier than i thought it would be. We've not done a huge change, just little things so it's easier to keep going i think. Today's menu at the Bully Belle Villa is: Special K bar for breakfast, boiled egg and salad for lunch and dinner is baked chicken, green beans and 1/2 of a sweet potato. With a snack between lunch and dinner and one around 8pm. Now that i'm eating a snack around 8 and making sure it has some carbs in it, my blood sugars in the morning are stabilizing finally. I get really excited when i wake up in the mornings running to get on the scales. It is such a wonderful motivator. I know it will slow down after a week or so, but, even when i get down to just shrinking ounces, i'll still be happy. We both totally met yesterday's challenge and drank extra water. What's today's challenge??????? Keep up that motivation and rock on healthy peeps!!!!!!! __________________ ~ I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. ~ Maya Angelou