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Old 01-05-2012, 04:17 PM   #2723
sylvie
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Mr Mtn's babygirl
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Join Date: Jan 2010
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Indeed Belle, it's difficult to break habits..
i pre-plan all my meals for next day the night before, (whether i am working or not) . i will cook it all up and pack it and then if i have the food with me, i am almost always successful at behaving, because i have the food there available for me.. Pack some extra fresh fruit that you can open and pick at, (grapes work best for me).. Because sometimes i want something extra or *different* from what i planned, and having something extra helps me not to get in the "well i could stop and pick something up* mindframe i seem to get stuck in..

You can do it! We're all so proud of you both!♥
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i am letting go of angers, continuing to find forgiveness, welcoming inner peace & deserving of it all.



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