Good morning healthies!!!!!!!!
Today is my one week point. I was up and down this week and have weighed in for the week with a 3 pound loss. I am thrilled. My goal is 1.5 pounds per week for my June 1 goal. I have found the days i work, not being able to work out, are the most struggle and was up and down the last three days but today is the real deal. I'll take that 3 pounds and run with it.
It's back to working out today and i've missed it. We have decided to bring in walking with our routine of stretching and kickboxing. This winter has not really been a winter (knock on wood) and it's been in the high 50s and low 60s a lot, so we think we can get in a nice brisk walk on days i don't go off to work.
I'm thinking Bella will enjoy the walking as well. Her pink harness and leash are all ready. We are all excited.
Have a wonderful Monday all and keep saying bye bye to unwanted weight and hello to a great fab you!!!!!
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~ I've learned that people will forget what you said,
people will forget what you did,
but people will never forget how you made them feel. ~
Maya Angelou
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