Thread: Healthy Weight Loss
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Old 01-09-2012, 06:15 PM   #2808
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This is what I had today:

Breakfast: Chobani Greek yogurt, 8oz glass of SoyMilk, and 8oz cup of coffee

Lunch: potato casserole with shredded pepper jack cheese

Snack: Spanish olives, one Triscuit cracker

Dinner: chicken seasoned with Mexican chile powder, Italian seasonings and garlic salt, cooked in EVOO and peas with fresh ground black pepper. Plenty of water and soymilk today

Zimmeh
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