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princessbelle · 01-10-2012, 09:01 PM

Evening healthies!!!!!!

Had a busy, busy day. Ate special k bar for breakfast, egg salad (with mustard and no mayo) for lunch and finished off the soup i made yesterday for dinner. Four waters that are 16 oz each.

Tomorrow is our cheat day, well sorta. We are going to a steak house for our mid day meal. We will pass on the bread and actually request not to have it at our table. Steak, salad and a potato with a tiny bit of butter and just salt and pepper.

We are due for a cheat day. We've done good...one day over a week and Bully is down 5 pounds and i'm down 3.

We can live with that as long as we at least loose 1.5 pounds a week, most weeks anyway.

Healing thoughts to Tonya and D and families!!!!

01-10-2012, 09:01 PM	#2830
princessbelle Infamous Member How Do You Identify?: femme Preferred Pronoun?: femme ones Join Date: Nov 2009 Location: Tennessee Posts: 6,100 My Photo Gallery Thanks: 29,380 Thanked 30,496 Times in 5,198 Posts Rep Power: 21474858	Evening healthies!!!!!! Had a busy, busy day. Ate special k bar for breakfast, egg salad (with mustard and no mayo) for lunch and finished off the soup i made yesterday for dinner. Four waters that are 16 oz each. Tomorrow is our cheat day, well sorta. We are going to a steak house for our mid day meal. We will pass on the bread and actually request not to have it at our table. Steak, salad and a potato with a tiny bit of butter and just salt and pepper. We are due for a cheat day. We've done good...one day over a week and Bully is down 5 pounds and i'm down 3. We can live with that as long as we at least loose 1.5 pounds a week, most weeks anyway. Healing thoughts to Tonya and D and families!!!! __________________ ~ I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel. ~ Maya Angelou