[Apocalipstic]

How crazy is it that until the past few months, I had no idea that pulling my eyelashes out or hitting myself in the head was bad.

When I was a kid, I used to shock myself on purpose and I do get that electric shock can be bad, but it actually never occurred to me that pulling out my eyelashes meant something....that slamming the phone into my head over and over might hurt me. Or that rocking and hitting my head on the wall over and over might mean I had something going on.

I never told any of my therapists or psychiatrists until I started Brain Spotting Therapy maybe 3 months ago, now it seems more clear.

Best to all of you!

I wish for each of you friends who stand by you no matter what! I have to say that I am very very lucky in that regard. No, I have not told them all, but those who do know seem supportive and those who don't are aware that I have meltdowns and disappear from time to time. Those who do not understand, I don't hang with any more.