01-12-2012, 09:28 AM
|
#2853
|
Senior Member
How Do You Identify?: Femme
Relationship Status: I need ya boo, gotta see ya boo
Join Date: Nov 2009
Location: Big Money Texas
Posts: 4,708
Thanks: 24,309
Thanked 13,074 Times in 3,049 Posts
Rep Power: 21474856
|
Good morning all you healthy folks
I see lots of continued success with eating & exercise... that's AWESOME! Way to keep the momentum going!!!
My weigh in was today... lost 2 pounds!
Well, we went out to eat last night, because I just didn't feel like cooking. But, we did good and went to Applebees. They have a list of WW meals and/or meals under 550 calories which is an awesome way to treat yourself to dinner out without going overboard.
I had the sirloin steak with grilled garlic shrimp, with double mixed veggies (no potatoes) so I'm sure I saved a few more calories there, too. Then to cheer her up a bit, we went to the casino for about an hour. It was fun to see her relax a lil' bit & smile.
Meals planned for today:
Breakfast:
Yogurt with strawberries & granola
coffee with a splash of vanilla creamer
Lunch:
a Lean Cuisine meal
sliced cucumber & tomatos
Dinner:
Grabbing a Subway sandwich before I head to the 2nd job.
Snacks:
94% fat free popcorn and/or WW string cheese & an apple
She is leaving to go back to Houston to be with her mom tomorrow, so I have absolutely NO excuse why I can't get my butt to the gym or get some kind of exercise in! I KNOW the only way this weight is gonna come off faster is if I work out. GAME ON!
Make it a great day y'all
|
|
|