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Rockinonahigh · 01-14-2012, 01:27 PM

I found some old stretching exersises I did in pt before and used some of them to releive the pain,I just need to do them 4 times a day,what helps me the most is massage terapy along with pt.My prob is it will be till march 3,2012 before I can se the doc at LSU about this...I know this is a long wait for an appointment but the er said it wasnt life threatning...wich is a matter of opinion when u r going thrue a sciatia attack.
As for the scale I have just desided to visit the thing twice a month,to depressing to weigh daily.

01-14-2012, 01:27 PM	#2884
Rockinonahigh Senior Member How Do You Identify?: stone butch Preferred Pronoun?: makes no diffrence,I know who I am. Relationship Status: single,maybe looking if the right person comes along. Join Date: Dec 2009 Location: shreveport,Louisiana Posts: 4,907 My Photo Gallery Thanks: 4,682 Thanked 14,933 Times in 3,938 Posts Rep Power: 21474856	Jo I found some old stretching exersises I did in pt before and used some of them to releive the pain,I just need to do them 4 times a day,what helps me the most is massage terapy along with pt.My prob is it will be till march 3,2012 before I can se the doc at LSU about this...I know this is a long wait for an appointment but the er said it wasnt life threatning...wich is a matter of opinion when u r going thrue a sciatia attack. As for the scale I have just desided to visit the thing twice a month,to depressing to weigh daily.