Hi healthies
Sticking to the plan....got on the Mobia yesterday and had a momentary frustration with myself that my limit is back to what it was at the beginning.
But...focus on the important part....I did it, I will continue to do it, and it
will get better.
Back to Curves on Monday (a little later in the day since I have a fasting blood sugar test in late morning and can't exercise before that due to the diabetes)...looking for progress, not perfection.