[Medusa]

I am trying to do some time-saving stuff for my food this week so this weekend I baked up 4 HUGE sweet potatoes and dug out the innards and slapped them in a huge bowl.
I have enough mashed sweet potatoes for all week and can use them a 1/2 cup or a cup at a time for side dishes on meals.

Sweet potatoes are one of the healthiest veggies you can eat from what I've read. They are packed with fiber and tons of vitamins and have the lowest glycemic index of all of the root vegetables.

I like mine mashed or baked with a sprinkle of cinammon (no sugar or honey necessary since these are naturally sweet). If you are on WW, an entire cup of mashed sweet potato (with no sugar, butter, or other stuff) has only 5 points. That's a LOt of potato so I usually do 1/2 cup with dinner or lunch.

I've even had a 1/2c with cinammon for breakfast with a piece of turkey bacon. YUMMY.