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Old 01-17-2012, 08:02 AM   #2932
*Anya*
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Lesbian non-stone femme
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She, her
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Committed to being good to myself
 

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Default Good morning healthies!

Congrats to each of you on your own journey to health.

Mine is going well. Control over my eating feels better than any baked good ever did.

I have been back on track for three weeks now. I went away this weekend, ate delish healthy food and even one breakfast not ordinarily on my plan. I had two poached eggs, one chicken sausage and a slice of toast with one pat of butter. I had several cups over the weekend of non-fat cappuccino (always feels decadent to me but no fat!).

Weighed this AM and I lost another 2 pounds, which is a total of 8 in three weeks. I have not once felt hungry or deprived.

Off to make breakfast now, egg white omlette stuffed with fresh spinach and tomatoes.

Hugs and never give up! Each minute (and each hour) is a fresh start for all of us.
__________________
~Anya~




Democracy Dies in Darkness

~Washington Post


"...I'm deeply concerned by recently adopted policies which punish children for their parents’ actions ... The thought that any State would seek to deter parents by inflicting such abuse on children is unconscionable."

UN Human Rights commissioner
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