I think my scales are broken
I sneaked a peak this morning knowing that my weigh-in is not until Sunday but I was feeling pretty chipper after my workout last night. The scales say 285 which is a 3-lb loss from Sunday, which means that I have essentially lost 10 pounds in the last 10 days. I don't think that's possible so I'm going to weigh in tomorrow on the "big scales" at my first in-person WW meeting at work.
Our WW session at work is 13 weeks and meets every Wednesday. The coordinator said that several people are also doing the WW online program but found that in-person meetings are great for feeling supported. I dont know that I need the support because I use this thread pretty readily but it will be interesting to see what others are doing to get on track.
Today's menu:
Breakfast was:
snack size spicy hot V8
2 Tillamook cheddar cheese packets (2 points each on WW)
a honeycrisp apple
Midmorning snack:
Fiber 1 bar
Lunch:
lean cuisine
side of mashed sweet potatoes with cinammon
mid-afternoon snack:
grapefruit
Dinner:
homemade chili with lean ground beef, onion, peppers, tomatoes, garlic, beans, and my secret spices
side salad with croutons, carrots, and lite Italian
Late night snack: sugar free double chocolate pudding cup