Quote:
Originally Posted by Rockinonahigh
I had a censable lunch at 1:30pm at 4:00pm I was feelin a bit light headed but as we have dinner somewhere areound 5:30,I flat refused to eat anything till dinner.I felt even worse cause I didnt eat,so it took a while to perk back up.This is the part where I prolly need to eat to keep my shugar up but with dinner being so early I really try not to munch,its a two edged soward to keep balance with being dibetic....some days I do some days I dont.Lunch was a cold bake sweet tater,and some veggies with a fue black olives,should have been enough.
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Sometimes your body just needs more. Maybe try to eat a high protien snack like some peanut butter, or nuts to help you get through to dinner. I sometimes eat 2oz of greek yogurt to get me past my "im getting hungry too early". You are doing awesome tho! Keep up the good work. I love reading your posts!
:-D