[fever]

I am on a strict diet for this month. I am doing a parasite cleanse and have to be off carbs and sugars, no flour etc. I will have to check into WW, but, nearly everything you have listed are high on the glycemic index and I can't have them. Strange how all the diets go by different things, but if we get results, it doesn't matter. Good for you on the ecliptical. I have heard that is the best machine yet. Best of luck to you!! I hope to be in a ball gown at the Reunion. Just need to figure out Ebay lol

Originally Posted by Medusa

I hit the elliptical for 15 minutes last night again. 2 days in a row is a big deal for me. I usually only work out 3 times a week. My goal is to work out 5 times this week for a minimum of 15 minutes each.

Today's menu:

Breakfast:
Smoothie with chocolate almond milk, banana, ice, greek yogurt, and 1 tbs of natural peanut butter = 8 ww points

Snack:
Spicy V8 = 1 ww point
5 reduced fat triscuits and 1 Tillamook cheese snack = 4 ww points

Lunch:
Lean Cuisine Cannelloni = 6 ww points
1/2 cup mashed sweet potato = 3 ww points
grapes = 0 ww points

Afternoon snack:
honeycrisp apple = 0 ww points

Dinner:
Baked chicken breast = 5 ww points (Im eating a big portion!0
steamed veggies = 0 points
glass of wine = 4 ww points

Late night snack:
double chocolate pudding cup = 2 ww points

I get 42 points a day based on my weight. Today I will have a total of 33 points. I have found that I need to eat at LEAST 30 points a day or I wont lose weight so I try to stick as close to 35 as possible. 42 Points is a lot unless you are having a couple of large dinners or a chinese buffet