Hello everybody!
Moxie, I did the same weight loss challenge at a previous job and won like $200. I like a good challenge and its even better when you meet that challenge. I loved pizza, tortillas, bread, soda and knew if I was gonna win I had to cut all that out. So I did, also sweets and carbs. That challenge right there was what started me on a healthy journey seeing results and knowing it worked to just eat healthy and make wise choices.
Thanks Miss Scarlett, starry, And others who have posted great recipes for us to try! I appreciate that.
I stepped on the scale and lost 3 lbs since last week. I have a few lbs I still want to shed. I had lost quite a bit before I moved across country and gained some back over the months but i'm ready to get back on track. I'll be moving in with roomies this weekend and look forward to cooking healthy together and using the complex fitness center.
Weekend challenge:
Everytime you walk, step it up and make it a brisk walk!
Share a healthy snack with us?
While grocery shopping the other day I bought some snack bars. One is a strawberry cereal bar that is 90 calories, the other oats & chocolate high fiber bar. I also love apples! These are great for on the run, quick snack or breakfast.
Great choices everybody and inspiration. THANKS and keep it up!
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