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Member
How Do You Identify?:
Genderqueer Butch
Preferred Pronoun?:
Masculine ones
Relationship Status:
Open to healthy possibilities...
Join Date: Apr 2011
Location: Michigan
Posts: 554
Thanks: 738
Thanked 1,629 Times in 393 Posts
Rep Power: 21474851
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Hi guys,
I made it through 6 days of strictly juice (down 18 pds.) but My energy level was so bad it was difficult to function at work. Now I have added whole foods back into My diet, but sticking to the program and My energy level is back. I don't regret the fast, I think it has "cleansed My pallet" if you will and made it easier to stick with a whole foods plant based diet.
The weight loss has slowed substantially, but I guess that's to be expected.
I am guessing the fasting slowed My metabolism and now there will be an "adjustment" period. Anyone have any thoughts on this?
I also want to thank everyone for being so supportive!
__________________
"There is a sacredness in tears. They are not the mark of weakness but of power. They are messengers of overwhelming grief and of unspeakable love."
~Washington Irving
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