Hey Healthies!
I had one of my weigh-ins yesterday and had a .8 gain. Not upset about it because this week is hormone-heavy and Im retaining water like a well! I intend to hit the elliptical for 20 when I get home and drink lots of water with dinner.
Today has been a crap fest as far as food and I have GOT to get to the grocery store after work!
Breakfast:
v8
5 reduced fat triscuits and a laughing cow
Snack:
grapes
Lunch:
Lean Cafe chicken panini (which I will NEVER buy again after learning it was 9 ww points! I can have a damn cheeseburger for that!)
pudding cup
Dinner:
This will probably be a grilled chicken salad or turkey salad.
Tonight at the grocery store, I am going to intentionally buy some things that will help me switch up my food routines.
Plan on getting some peppers and zucchinis for roasted veggies and am going to look for sandwich thins so I can bring a couple of turkey sandwiches this week
