Quote:
Originally Posted by PinkieLee
Like you, I have a friend of mine that swears by working out first thing in the morning. She always said that by the time she got off work, started doing stuff around the house, the last thing on her mind was working out. But, when she gets her workout in the morning, she feels like her day is off to a productive start  |
Thanks Pinkie!
I'm finding this to be really true for me. If I wait, it seems like the day intervenes...I get caught up in work and house stuff and kid stuff and dinner stuff and, before I know it, I'm sitting on the couch exhausted and it's 9 p.m. (pitiful, I know)
Working out first thing, it's accomplished...and, no matter what else happens during the rest of the day, that's one good thing I've done for myself.
And isn't it funny how a new water bottle or cup can make you drink more water? I found this pale blue travel cup/water bottle thing at the grocery store....and grabbed it mostly because it's certified BPA free, and insulated for either hot or cold. It's big....24 oz...and the brand is "bubba." I kid you not....that's the actual name. It makes me laugh (cuz I'm weird like that) when I fill it up each morning and say "c'mon Bubba....let's go sweat."