Thread: Healthy Weight Loss
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Old 01-26-2012, 03:49 PM   #3051
Softhearted
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I finally got my courage up and registered to a program called DéfiSanté 5/30 (HealthChallenge 5/30) which promotes the taking of at least five portions of fruits or veggies each day, and 30 minutes of physical activity each day... Also, I will begin yoga classes next monday... I'm eager to get into a better health
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