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Old 01-30-2012, 06:18 PM   #3088
Sparkle
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Quote:
Originally Posted by canmarielan View Post
I finally watched "Fat, Sick and Nearly Dead."

Wow....

Thoughts?
I thought it was a good documentary and there was some great information presented in a really clear manner.

Watching it made me more conscious of micro-nutrients in my daily life.

A 60-day juice fast still feels a bit extreme to me, but I thought the narrator and the other gentleman used that time to make significant healthy changes to their lives (exercise and re-thinking their relationship with food).

I am interested in incorporating some juicing in to my health routine.
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