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PinkieLee · 01-31-2012, 09:57 AM

Good morning healthy peeps!

I woke up bright eyed & bushy tailed (if I even really know what that means, but it sounds pretty good), and I am packed & ready for the gym this evening!

Question for y'all that work out in the evenings... Do you eat dinner before or after your workout? I've done both, and for the most part I feel a lot less hungry if I eat AFTER my workout. Just curious as to what y'all do.

Meals planned for the day:

Breakfast:
a toasted 100 calorie multigrain english muffin
a handful of strawberries
and a cup of coffee with a splash of vanilla creamer

Lunch:
a Light Progresso soup (vegetable & noodle) only 2 ww points
a few unsalted saltine crackers
an apple

Snacks:
yogurt
cutie orange

Dinner:
Not too sure right now...

I hope that y'all have a fabulous day

01-31-2012, 09:57 AM	#3091
PinkieLee Senior Member How Do You Identify?: Femme Relationship Status: I need ya boo, gotta see ya boo Join Date: Nov 2009 Location: Big Money Texas Posts: 4,708 My Photo Gallery Thanks: 24,309 Thanked 13,075 Times in 3,049 Posts Rep Power: 21474856	Good morning healthy peeps! I woke up bright eyed & bushy tailed (if I even really know what that means, but it sounds pretty good), and I am packed & ready for the gym this evening! Question for y'all that work out in the evenings... Do you eat dinner before or after your workout? I've done both, and for the most part I feel a lot less hungry if I eat AFTER my workout. Just curious as to what y'all do. Meals planned for the day: Breakfast: a toasted 100 calorie multigrain english muffin a handful of strawberries and a cup of coffee with a splash of vanilla creamer Lunch: a Light Progresso soup (vegetable & noodle) only 2 ww points a few unsalted saltine crackers an apple Snacks: yogurt cutie orange Dinner: Not too sure right now... I hope that y'all have a fabulous day