It's been a little bit since I've been here... (busy at work and that also happens to be where I surf O.o lol) but still doing the healthy thing... down 16 pounds now and not stopping anytime soon.
Everyone keep up the good work!
BTW - I tried the "biggest loser" premade meals this week. They are high(ish) in sodium but if you're in a hurry they're good. Made for 2 people and when you see the portion size you may burst out in tears (1/4 Mashed taters per person!?? really!?? lol) but turns out when you have less to eat - you take smaller bites lol so you end up pretty much eating for just as long and taking just as many bites.
The entree's are about 220 - 250 cals each - and decent nutrition aside from the sodium. Add some veggies to the mix and you're looking at a satisfying dinner for about 300 - 315 cals.
Not bad for "dinner in a rush".
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