02-03-2012, 01:10 PM
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#3146
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Senior Member
How Do You Identify?: Femme
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Quote:
Originally Posted by PrudenceJuris
Outstanding!!!
I have been thinking I will do WW. What made you decide to use them as your vehicle to healthy weight loss?
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Hey hot stuff I know you were asking Medusa, but I'm on WW, too so I thought I would chime in.
I chose WW because there aren't any special diets or tricks. Nothing is off limits, but having a daily point allowance lets you make heathier choices of what you should or shouldn't eat. You can figure out ww points on every single item with a nutritional label on the back.
When you sign up, they give you a target point range, with an extra weekly allowance. As you start losing weight, your target points range will start to decline.
It's super easy to use, too! Thousands of great recipes, eating out cheat sheets (so you can figure things out before you go out), workout tips and community blogs.
They have TONS of restaurants listed as well. If they aren't listed, all you have to do is google "ww points in *insert restaurant here*" and you'll find other websites that do have the calculations.
The monthly online rate is $17.95... which to me is not too bad. They also have the local meetings that you can do instead (I'm not too sure on the price range of this). Or a combination of the two.... it's up to you.
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