Quote:
Originally Posted by greco
Sachita,
I basically followed the recipe he talks about in the video...added the celery juice with the carrot juice, H2O, kale, and lots of onion, and garlic, very delicious.
Also, I'm willing to bet that your cold was part of your detox. One thing I know has been important for me is to make blended green juice. It contains the fiber that eases the liver's job of eliminating toxins because you eliminate a lot of waste/toxins from the intestinal tract.
I also add another method mentioned in Gerson's therapy, pm me for that if you'd like information on it.
Greco
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I juice kale, greens, ginger, etc, every single day. My juicer also puts some of the fiber into it. I did use to make green smoothies. I honestly dislike them but if you're saying it would make detox easier then I'll suck them down! lol
As for this cold being part of my detox, all I can say is wow. I get sick sometimes but only a few days. I feel like my resistance was super low as it was and I decided that since I had some "help" I would go for it. I had no idea I would get the cold and get thrown down so hard. I figured a week max, I'll be tired, have headache, etc. I've fasted before. This was on a while other level.
I think I'll juice and eat healthy, as I normally do, cut back on some things. I am drinking a cup of coffee a day. Then once i am feeling better I'll do one day juice fast then each month add another day. I think just focusing on a plant based diet is really the key.