02-06-2012, 09:49 PM
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#3170
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Senior Member
How Do You Identify?: Butch
Preferred Pronoun?: I know who I am... Doesn't matter
Relationship Status: It's a new day....
Join Date: Nov 2009
Location: Mpls, MN
Posts: 3,283
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Quote:
Originally Posted by Medusa
Wanted to share my "chocolate" shake recipe!
I am a smoothie freak and love a smoothie for breakfast in the morning but this one can serve as a nice after dinner dessert!
Angie's "chocolate" shake/smoothie:
1/2 cup chocolate almond milk
1 entire banana
a bunch of ice
1/2 cup Dannon Light and Fit Fat Free Yogurt (Vanilla)
2 tbs of carob powder (It's only about 40 calories per tbs!)
This entire smoothie is only 5 WW points!
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This sounds AWESOME!!!!
Although I'm not in WW, I'm trying like mad to eat healthier and shed some pounds.. I started 2 weeks ago @ 208... I'm down 8... My goal is 185. I think it's a healthy weight for me.. I still want something for my lady to grab onto!! *grin*
GOOD LUCK EVERYONE!!!
Thank you all for all your great idea's too!!!
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