See my weight loss doctor tomorrow and am eager to see what my weight is according to his scale which i consider the "official" one. According to the awesome new scale i bought last month i've lost a total of 27.6 lbs since 1/16 when i resumed following his plan (customized for me according to my labs).
Big drops in the first couple of months are normal on this plan - in the next two months i'll average around 10 lbs per month before it slows down to 5-8 lbs/month. To hit the goal weight i set last month i need to lose 8 lbs/month until September but i will reach that way sooner like in April or May.
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