02-16-2012, 05:37 AM
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#605
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Guest
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Quote:
Originally Posted by Lady Pamela
Day 13
I am smoke free and still amazed..lol
It is getting easier to get through the desires for a smoke..usually.
I have moments it isn't but I work through em.
Thanks for all the beautiful support.
I may not be here for a few days. We shall see but if not it is a non smoking place I am going to..ha the hospital.
I am having a few issues that I may or may not be admitted for.
But I will be back. That is only if I don't get it under controle so I don't have to go...crossin fingers.
Keep on the ride...everyone is doing so awesome!
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I hope all goes well and you don't need to be admitted Lady P.
You're developing your coping strategies and it is amazing, it really does get soooooo much easier until eventually it's second nature. I'm still amazed pretty much every day almost 2yrs later that I'm nicotine free. Even more amazing now it's coupled with sobriety too 
uniquetobeme: rearranging your porch sounds like a smashing idea. Just make it look different enough to break the visual cue, then you may still be able to enjoy your porch (oh how I wish I had a porch). When you've developed your coping strategies and that positvie self talk to deal with cravings you will be able to be around friends who are still smokers. For now it's more important you stay nicotine free.
May the force be with y'all today 
ps. Day 17
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