Weight Loss Support Group Recipes
As discussed, this thread is for recipes for the Weight Loss Support Group, supporters and anyone looking for healthy recipes. The criteria for listing a recipe here is:
1) Low fat
2) Low carb
3) Low sugar
4) Low salt-Sodium
Also the portion size and nutritional and caloric value MUST be listed as many of us have high cholesterol and need to limit fats, have high blood pressure and have to limit sodium content, are diabetic and need to limit carbs and sugar intake, so please follow the guidelines.
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