Just going to throw out some random thoughts.. things I have picked up on my journey..
"If you don't take of your business, your business will take care or you."
"Get out of your own way" "Leave yourself alone."
I know for me, rearranging my home helped . I drank in the same spot, in the same room, looking at the same pictures on the same wall. I had to change the view.. "nothing changes, if nothing changes.