[Gemme]

Originally Posted by PrudenceJuris

Hey healthy people!!!

I am looking for a simple and free online program that I can use to track my workout progress. I used one a few years ago but I can't seem to find it.

Any suggestions??

I've been out of the progress tracking game for a while but Strappie mentioned myfitnesspal.com a few posts up and I had a really good experience with thedailyplate.com.

The daily plate tracks not only exercise but your food intake as well and will adjust them accordingly. You can see how well you are doing in terms of protein intake and how many calories you still have available, if you are on a caloric plan.