[Medusa]

Hey Healthies!

EEEEKKKKKKKKKKKKKK!!! This week has been super chaotic with lots of crazy stuff at work and too many dinners out. I checked the scales this morning and am up 4 pounds! Not upset about it, I expected it and knew that all of the dinners this week were not "best choice" type of dinners.

Plan for today is lots of water, a nice session on the elliptical, and planning out my food for next week.

I am setting a goal for myself to eat all meals at home or at least with things brought from home for the next week. This means I had to tell my coworker, Princess, this morning on our weekly Saturday bitch-a-thon that we won't be doing any Chili's this week because Momma can't be having a gain like that! She snickered and informed me that she had also gained 4 pounds this week due to too many chips and salsa.
That's a testament to the calories. They don't discriminate whether your 280 pounds or 150 pounds!

Best to us all this week!