[justkim]

Jo, don't get down on yourself and by all means put that scale away... I have been *stuck* at hanging on to 200 pounds... I decided to just do a quick measurement and found that I have lost over 2 inches from my thigh... Sometimes it is about the inches and not so much the pounds... You got this!

Originally Posted by JustJo

Good morning healthies

I ate badly yesterday....not horribly badly, just too many carbs and not enough veggies kind of badly.

I feel like I'm in a weird spot...like my body is literally struggling to keep from tipping under that 200 lb mark that it apparently likes so much. I'm still weighing daily (because that helps me) and it's 202, 203, 204, 202, 204, 203....crazy.

Curves is being fantastic....3 days a week and have only missed one day due to illness (when I literally slept all day and felt much better for it). I sweat...I drink a lot of water...my heart rate gets up there....and I'm seeing and feeling the difference all over.

I'm at that place of telling myself this stuff takes time. I didn't get this size overnight or in a month or even in a year....and it's going to take consistent, long-term changes (like exercise...traditionally one of my weakest points) to get it off and keep it off.

Hugs to you all!