Quote:
Originally Posted by Fancy
I'm looking for any recommendations of books related to fitness, health, nutrition, or organic living. Fiction or nonfiction...  |
Have you read
Skinny Bitch, by Rory Freedman and Kim Barnouin?
Sounds like a diet book I know, but it's so much more. It's not a simple solution to weight loss, it's about eating for optimal health. It mostly promotes going vegan, but if that is not something you're interested in, you will still learn all kinds of things you (probably) didn't know about the food industry in North America (or at least I did).
It's a great read for anyone concerned about what we put in our mouths.