Yes it's true you can be friends with an ex. But it depends a lot on the nature of the relationship you had with them. I am friends with mine and even with their new significant others, but it's only because my head is in the right place for it now, and that wasn't always so. As for you, setting boundaries would be wise because it sounds like you are ripe to get sucked in again.
It's too bad people can't appreciate you so much when they are with you, but have to end the relationships to really understand how supportive, kind or understanding you might have been.
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Chivalry is when you meet a woman you would rather die for, than live with.
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