[JoSchmooze]

Originally Posted by sylvie

For those of you who don't like drinking water..

i learned a fun 'lil tip.. Fill an ice cube tray with some berries, and then pour lemon juice to fill each one.. Freeze them and drop one into your water for flavoring.. They're kinda cute to look at to, floating around in your water, heh..

i love berry flavors & lemon flavors..
Watched Dr Oz today, neat little trick i thought...

Another trick...
If you can find fresh strawberries,
pick out 6 medium to large strawberries,
chunk 'em up and adda little water and ice cubes,
blend in a blender and you have a wonderful
strawberry slushie as an afternoon snack!

Originally Posted by JustJo

They call it Perfect Meatloaf Pan....but there are generic versions out there now too.

You can find it on the "As Seen on TV.com"
website...Jest saying....

Originally Posted by PrudenceJuris

I am struggling with the whole stress eating situation!!!

I find I have terrible trouble late night/wee hours of morning when I'm trying to focus and read for class. I've tried limiting myself to water or other no calorie drinks, but that doesn't "do it" for me, and very shortly I'm snacking on anything especially the crunchy/salty snacks. I'm also trying to brush my teeth, but when I find myself fighting sleep than I just go to bed then. I know I need more sleep, but it is soooo hard to shut down my brain to relax and rest. Anyway, I'll give it another try tonight here's hoping for a return to sanity.

Melatonin works for me when I can't sleep...
And it is all natural....