Quote:
Originally Posted by Gemme
I agree that we all could do with less dairy and sugar and simple carbs.
I'm glad your friend has had success with it, but I still can't see it as something more than a temporary thing. On the long term, I'd totally go postal.
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Right...me too. Once you lose 30-50lbs and begin incorporating more exercise you can up your calories. Again, I am so NOT recommending this to anyone. I have just seen first hand that it is working really well for my BF.