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PinkieLee · 02-28-2012, 10:57 AM

Welcome Jo and we are so glad that you are here sharing your healthy living journey with us. It's awesome that you are seeing such great results right now.... and that you've found something that works for you. Good luck to you my friend!

As for me, I done the HCG diet I can't tell you how many times. Like Gemme said, it ended up being a trigger for me. Yes, I lost a lot of weight very quickly ~ almost 65 pounds. Only to end up gaining it all back, plus another 15 pounds. When I am limited that kind of an eating program, I always end up on the downward spirial of a binge. FOR ME, it didn't help me work on the reasons why I overeat or help me with how I relate to food... it just left me feeling deprived.

Luckily here, we are all on a program and/or making modifications that fit with our individual lifestyles. We all have one goal in mind... healthy living.

02-28-2012, 10:57 AM	#3288
PinkieLee Senior Member How Do You Identify?: Femme Relationship Status: I need ya boo, gotta see ya boo Join Date: Nov 2009 Location: Big Money Texas Posts: 4,708 My Photo Gallery Thanks: 24,309 Thanked 13,075 Times in 3,049 Posts Rep Power: 21474856	Welcome Jo and we are so glad that you are here sharing your healthy living journey with us. It's awesome that you are seeing such great results right now.... and that you've found something that works for you. Good luck to you my friend! As for me, I done the HCG diet I can't tell you how many times. Like Gemme said, it ended up being a trigger for me. Yes, I lost a lot of weight very quickly ~ almost 65 pounds. Only to end up gaining it all back, plus another 15 pounds. When I am limited that kind of an eating program, I always end up on the downward spirial of a binge. FOR ME, it didn't help me work on the reasons why I overeat or help me with how I relate to food... it just left me feeling deprived. Luckily here, we are all on a program and/or making modifications that fit with our individual lifestyles. We all have one goal in mind... healthy living.