I give up!
I spent 20 minutes trying to find my first post which stated why I wanted to join this thread. I wanted to have a place to confess whether or not I was following through with exercise per doctor's orders due to a past health condition where it is especially important that I exercise daily. Even though weight loss was not my goal you all said it was cool for me to join this thread, so I did!
Anyway, I actually ended up gaining 10 lbs since that time ('cause I didn't follow through on exercising and chemo seemed to have changed my metabolism which was higher before treatment), which moved me outside my healthy weight zone. So now I am on the weight loss journey!
I am happy to say that I did decrease my portions that I mentioned was my plan a week or so ago and dropped 4lbs this week. Yippee! So, I would like to lose about another 9lbs to hit my goal weight.
Congrats to everyone who has dropped some weight recently through HEALTHY living!
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-Dapper
Are you educated or indoctrinated?
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