[Sparkle]

Hello Healthy People!

Just a quick check in 'cause I'm so bloody proud of myself at the moment, I've finished the C25k program and today I ran my first 30-minute run post-program, I also upped my pace just a little bit so I feel like I'm finally making progress again! Hoorah!

Other than that I am still in plateau-land in terms of weight loss, it was driving me crazy so I've jammed my scale in the back my closet (with my iron) and I don't intend on looking at it for awhile (and if it suffers the same fate as my iron, a reallllllly looooooong while).

I've decided I'm just going to carry on running 3x a week, cycling a little here and there and trying to get to 2 pilates classes a week. Once I've mastered that I'll increase my running to 4x a week.

I think I may start doing WW again too since I saw good results with that and I am not been such a conscientious calorie counter (WW points are just a bit easier to deal with, I think). I will continue to take my nutritionists advice regarding several small meals and trying to have 1 high protein item per meal/snack.

And I am hoping, eventually, I'll start to see the pounds diminishing again.

Keep keeping on, everyone!

Gold sparkly stars all around!