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PinkieLee · 03-14-2012, 09:47 AM

Hey y'all healthy peeps!

Life is still moving pretty damn fast around here for us. Luckily, I've made it a point to celebrate the good days and remind myself that when a bad day hits, that tomorrow will be better. I'm not gonna lie, my depression & anxiety levels have been through the roof and I had a breakdown one early morning while soaking in the bathtub.

I haven't been charting my food as well as I should. But, I have been more aware of what I am eating... and monitoring portion size a lot closer. I have splurged on a margarita or two & dinner out with friends, but have not had a binge day in over a week. I am taking my food addiction one. meal. at. a. time.

Meals planned for the day...

Breakfast:
raisin bran cereal with skim milk
a banana

Lunch:
leftover grilled chicken breast, baby spinach & sliced avacado salad
watermelon

Dinner:
lean roast with fresh mushrooms & a reduced sodium brown gravy
brown rice
fresh green beans

We have plans to hit the gym tonight... ready to get back into a somewhat normal routine again

Hope y'all have a great day!

03-14-2012, 09:47 AM	#3366
PinkieLee Senior Member How Do You Identify?: Femme Relationship Status: I need ya boo, gotta see ya boo Join Date: Nov 2009 Location: Big Money Texas Posts: 4,708 My Photo Gallery Thanks: 24,309 Thanked 13,074 Times in 3,049 Posts Rep Power: 21474856	Hey y'all healthy peeps! Life is still moving pretty damn fast around here for us. Luckily, I've made it a point to celebrate the good days and remind myself that when a bad day hits, that tomorrow will be better. I'm not gonna lie, my depression & anxiety levels have been through the roof and I had a breakdown one early morning while soaking in the bathtub. I haven't been charting my food as well as I should. But, I have been more aware of what I am eating... and monitoring portion size a lot closer. I have splurged on a margarita or two & dinner out with friends, but have not had a binge day in over a week. I am taking my food addiction one. meal. at. a. time. Meals planned for the day... Breakfast: raisin bran cereal with skim milk a banana Lunch: leftover grilled chicken breast, baby spinach & sliced avacado salad watermelon Dinner: lean roast with fresh mushrooms & a reduced sodium brown gravy brown rice fresh green beans We have plans to hit the gym tonight... ready to get back into a somewhat normal routine again Hope y'all have a great day!