In just over 8 weeks I have managed to lose 10 inches... All the while being sick and broken... my feet that is... signed up today for another 6 week small group program... 2 times a week at 5 am... I must be off of my rocker... We will be modifying exercises to make sure I don't further injure my feet or shoulders... going to make an attempt to get into the pool... I must find a kick board to make this happen...
Keep up the journey to a better and healthier you everyone...
If you are on my face book I have a bunch of motivational workout stuff that I subscribe to... I love them! Please feel free to look me up on fb or send me a pm, so you to can enjoy them...
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Kim
"A word of encouragement during a failure is worth more than an hour of praise after success."
- Unknown -
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