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Old 03-25-2012, 07:43 AM   #3461
sylvie
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Join Date: Jan 2010
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Good Morning everyone -
Getting ready to head out for my jog again..
Honestly, i feel tired and didn't want to, but noticed it's going to rain out later & the sun is shining now, and i know if i don't do it now, i won't later since i go back to work...

self motivation isn't always easy, arghhh.. lol.

i felt fantastic for doing it yesterday.. i ran some, would walk some, would run some, etc.. stopped to breathe a few times, but it's an hour and 20 min walk, usually.. And i ran over half of that lake, so proud girl here..

Training to run is much harder than i thought it would be honestly.. So much more to it than i realized.. But, i am determined and SOOO want to run a marathon one day!

So i am ON it..
Tomorrow, i have a date with the gym with a friend of mine.. We're doing Body Combat class (kicks, punches and great workout, heh..) and then i'll do my 30 min run/walk on the treadmill.. Probably get some weights in there too since i'm there..

Yesterday, i had some issues eatingwise.. While i ate super healthy and portions were very controlled (proud of that!) i ended up being hungry and eating my dinner far too early, which left me hungry once i was home from work last night.. i am trying to get away from eating at 8pm (my dinner that is) because i work til 7pm.. So trying to adjust my mealtimes, somewhat.. It's a little frustrating when i don't work the same hours everyday.. i do, generally, work til 7pm however..

So today, i am going to try a 2nd healthy snack later in the afternoon, and then eat supper on my 10 min break.. i'll just have to be certain i prepare meals that are easy to get ready and eat within that 10 min time frame, or just settle with the fact i'll have to eat once i get home at night.. It's what i have been doing, i just know it's not good to eat that late, and now that it's a bit more challenging to lose the weight i have to get stricter with myself...

Anyway, will try that today and see how it goes.. If it works, then it's time to research some easy healthy meals recipes..

Have a fantastic day all!
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