Revenge prolongs war. It locks you to the battlefield. If you extract revenge, you are making a kind of sneak attack, and sending the message that you still consider the other person to be a threat. In that way, it validates their ability to hurt you, and if they do in fact mean to harm you, this will please them.
Your attempt at revenge will also confirm for them, that they still occupy an important place in your life. And it will excite them, because you are presenting yourself for a counterattack.
For all these reasons, revenge prevents healing, and the person you are revenging yourself against, sits triumphantly at your table in a place you could have cleared, instead, for someone kind.
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