Quote:
Originally Posted by Zimmeh
I am actually content with the weight I am at right now; which is about 165lbs..give or take a few pounds. I am very healthy and I really don't think I could be a 125lbs, which is what America says I should weigh...
See you at the Reunion!
Zimmeh
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Heck yes my friend...I think this is so important to know about ourselves. I think that as long as we are healthy and happy with ourselves, then that's all that matters.
By all the charts and tables I "should" weigh 135 to 145 lbs.
The smallest I've been as an adult (and before having my son) was 155....and it almost killed me to get there. I worked out several hours a day, lived on dry salad and broiled fish....and was miserable.
I'm all about good lab results on my diabetes, having the energy to do what I want to do, and feeling good about my body.
