"Smile, breathe and go slowly."
"Be yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search or struggle. Just Be."
"May our heart's garden of awakening bloom with hundreds of flowers."
"Use your time wisely. Every moment produce beautiful thoughts, loving, kindness, forgiveness. Say beautiful things, inspire, forgive, act physically to protect and help."
"You have to do it by yourself. You can not do it alone."
~Thich Nhat Hanh
